Depression is a very serious mental illness that often goes unnoticed for years. People with concealed depression are battling demons within themselves all on their own. They are not sharing their struggles and do not want to burden those around them.
You see, for most people wounds are not something we are open about. We tend to bottle things up and attempt to remedy them on our own. If you are reading this then you must know someone who you feel you need to better understand or you relate to this yourself. The following 15 habits are some of the most common I have noticed in people dealing with concealed depression.
1. The are often quite talented and very expressive.
Alot of famous people have suffered from mental illnesses, and this suffering gives them deeper emotions. If you really think about it, this is in some form a source to their greatness. While we cannot always see it, their struggles are often reflected in their works. These people are able to bring something beautiful out of the darkness that consumes them.
2. They tend to search for purpose.
We all need a purpose in this life. We want to be sure that we are in some form doing meaningful things. People suffering from hidden depression are not exempt from this. They too want to know the reason for their existence. They are much more susceptible to feeling things like inadequacy and anxiety which leaves them searching for something they can never seem to achieve in their own minds.
3. Sometimes they make muted cries for help.
Sometimes we all need help. When we are not expecting someone to feel weak or to be down in the dumps, we don’t see their cries for help. However, if you notice their cries and can help them in any way, you are creating a very close and trust filled bond with them.
4. They interpret substances differently.
Someone who is dealing with depression usually knows what it is they can take to ease their pain in a sense. They know that caffeine and sugar will raise their mood and that some medicines can help them. They actually have to put a lot of effort into feeling better, unlike most people. It is not as simple as taking a Tylenol when you have a headache.
5. They often have a very involved perception of life and death.
People suffering from depression often face their own mortality in moments of despair and seek answers to life’s deepest questions. They tend to shift from one terrible mindset into another. Sure, not all depressed people deal with suicidal thoughts, but some do.