The thyroid, which is located at the front of our necks, is a gland which is all about the importance of hormones for the proper functioning of organs.
In fact, the thyroid hormones have an effect on how slow or fast one’s heart, brain, liver, muscles, and many other body parts function.
According to the American Thyroid Association, if your thyroid gland fails in making enough thyroid hormones, then your body suffers from what is called hypothyroidism.
Some of the most common factors of hypothyroidism are radiation treatment and an autoimmune disease.
Your thyroid may also become inflamed from due to a deficiency in iodine or a viral infection. And since your body does not produce iodine by itself, the importance of consuming iodine-rich foods is blatant.
These can be, for example, cranberries, yogurt, strawberries, potatoes and navy beans.
If left untreated, hypothyroidism can lead to life-threatening complications such as heart failure, depression or coma. But if diagnosed properly using a simple blood test, hypothyroidism can easily be treated by taking a pill on a daily basis.
Don’t take risks when it comes to your health. Learn how to recognize the signs and symptoms of hypothyroidism. To make things easier, we’ve made a list for you below:
- Pale, rough skin
- Dry hair
- Intolerance to the cold
- Memory loss
- Irritability and depression
- Fatigue and weakness
- Muscle aches and cramps
- An abnormal menstrual cycle (this, of course, only for women)
It’s crucial to understand that not every person out there experiences the same symptoms of hypothyroidism. You may not have any symptoms at all, or you may have a random combination of some of the ones numbered above.
Either way, the moment you notice any changes in your body which you cannot explain, the best thing to do is consult with your doctor immediately.
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